A review article on ushnodakapaana: the key of good health

  • Brijesh R. Mishra Professor & H.O.D Department,of Basic Principles Of Ayurveda & Samhita at Shri Ayurveda Mahavidyalaya, Nagpur Maharashtra , India
  • Shraddha P. Katre Pre MD Ayurved Department of Post Graduate Basic Principles of Ayurveda ,Shri Ayurveda Mahavidyalaya,Nagpur Maharashtra India
  • Abhishek B. Mishra 3rd Year BAMS Bhau Saheb Mulak Ayurveda Mahavidyalaya Nagpur Maharashtra India
Keywords: Ushnodaka, detoxification ,Panchkarma treatment, Anupaana


Water is essential to mankind. Drinking Ushnodaka is one the best favors we can do to our body. It has surprising health benefits such as kidney, more energy, better mood, and metabolize body excessive fat. Most of the health and skin experts claim that drinking water is important to keep body Detoxified and make you fit and healthy. In Ayurveda  Acharyas explained the number of benefits of drinking Ushnodaka.  During Panchkarma treatment Ushnodaka –paana is advice for better results and also is used as a best Anupaana.

How to Cite
Mishra, B., Katre, S., & Mishra, A. (2017, September 5). A review article on ushnodakapaana: the key of good health. Ayurlog: National Journal of Research in Ayurved Science, 5(5). Retrieved from http://ayurlog.com/index.php/ayurlog/article/view/13
Review Articles