Ayurveda is the mother of all healing systems, is not to just cure diseases but to achieve total good health. Ayurveda advocates on excellent approach for promotion of healthy life. For that various measures are mentioned in Ayurveda like Dincharya, Rutucharya, Sadvruttapalan, Achar Rasayan, etc.
Ayurveda has been divided in to destine eight branches, Jarachikitsa is one of them1. In Ayurveda JARA i.e. aging is divided into Kaalaj jara (natural aging) & Akaalaj jara (premature aging). According to Charaka, Kaalaj jara is Swabhavik roga2 .Akaalaj jara i.e. premature aging is a condition where you look older than your actual age. Presently it is most common problem and many factors are responsible for it. The etiological factors for initiating the early aging process according to Ayurveda are clearly described in Charak samhita and Vagbhata. This factors can be differentiated in three categories Aharatmak hetu- Different types of Viruddha ahaar i.e. Rasviruddha, Gunviruddha, Virya viruddha, Asatmya ahar, Vishamashan, Adhyashan etc. are responsible for initiation of aging process. Viharatmak hetu comprises Divaswap, Abrahmacharya, Avyayam, Ativyam etc . Manasik hetu- Bhaya, Krodh, Shok, Lobh, etc. Thus ,to avoid premature aging proper practice of all above measures can slow down the process of aging3. This study will be very helpful to create awareness about premature aging and factors responsible for it.
 charak samhita ,chakrapnidatta, ayurveddipika,sharirsthan1\115,vd yadavaji trikamaji, chaukhamba surbharti prakashan, page no298.
vagbhat aacharya ,asthang sangrah ,chikitsasthan 49\7-9,kaviraj atridev gupt, chaukhamba surbharti prakashan,page no389.
 Sharangdhar samhinta purva khand 6/62 4th edition.varanasi chaukhamba orientalia.,2000 page no 77.
 vagbhata acharya ,rasa ratna sammuchhaya ,jararogchikitsa 26\2,hindi commentary by dr.indradev tripathy,5th edition varanasip 452.
 charak samhita,,chikitsasthan1\paad2\3,English translation by vd.p.v. sharma,chaukhamba surbharti prakashan,page no381.
 ]Charak samhita ,chakrapanidatta, ayurveddipika vimansthan8\97chaukhamba surbharti prakashan, page no277.
 charak samhita,chakrapnidatta,ayurveddipika,sutrasthan28\3,vd yadavaji trikamaji, chaukhamba surbharti prakashan, page no174.
 vagbhat aacharya,asthang sangrah ,sutrasthan 10\80,kaviraj atridev gupt, chaukhamba surbharti prakashan,
 Charak samhita ,chakrapanidatta ,ayurveddipika vimansthan1\18chaukhamba surbharti prakashan, page no234.
 sushrut samhita,sharirsthan13\36,kaviraaj ambikadatta shastri,chaukhamba surbharti prakashan, page no369.