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Evaluation of Bal-Parikshan according to Harvard step test

National Journal Of Research in Ayurved Science

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Keywords

Bala, The Power, Parikshan (Examination), Harvard step test, one of the fitness test

How to Cite

Mehetre, S. (2019). Evaluation of Bal-Parikshan according to Harvard step test. National Journal of Research in Ayurved Science, 7(03). Retrieved from http://ayurlog.com/index.php/ayurlog/article/view/357

Abstract

Acharya Charak has elaborately given importance to Bal-Parikshan in Dashavidha-Pariksha of Vimansthan. According to him Bala can be measured by Vyayamshakti. He has given some glimpse to measure Bala with reference to Vyayam.

Now a days in modern science measurement of Fitness and a person’s ability to recover after a strenuous exercise can be measured by Harvard step test and it is considered as one type of Vyayam( Exercise). This test was conducted for 1st year BAMS students and classification of fitness according to fatigue index is presented in the full paper.

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References

1. Agnivesh reviesed by Charaka and Drudhbala, Charaksamhita 2005, Varanasi, Choukhambha Prakashan, sutrasthan adhyaya 1/sutra 15, 05,02 page 1,3,7
2. Maharshi Susruten sushrut sanhita, 2000, Varanasi, choukhambha prakashan, sutrasthan adhyaya 5/sutra 48,page six four
3. Agnivesh reviesed by Charaka and Drudhbala,Charaksamhita 2005, Varanasi, Choukhambha Prakashan, sutrasthan adhyaya 30/sutra twenty six, page 587
4. Agnivesh reviesed by Charaka and Drudhbala, Charaksamhita 2005, Varanasi, Choukhambha Prakashan, sutrasthan adhyaya 8/sutra 93.121page 771,781
5. Agnivesh reviesed by Charaka and Drudhbala, Charaksamhita 2005, Varanasi, Choukhambha Prakashan, sutrasthan adhyaya 8/sutra 93.121page 771,781
6. Agnivesh reviesed by Charaka and Drudhbala, Charaksamhita 2005, Varanasi, Choukhambha Prakashan, sutrasthan adhyaya 8/sutra 93.121page 771,781
7. Maharshi Susruten sushrut sanhita, 2000, Varanasi, choukhambha prakashan,Chikitsasthan adhyaya 24/sutra 38to 49,page 107,108
8. Maharshi Susruten sushrut sanhita, 2000, Varanasi, choukhambha prakashan, Chikitsasthan adhyaya 24/sutra 38to 49,page 107,108
9. Maharshi Susruten sushrut sanhita, 2000, Varanasi, choukhambha prakashan, Chikitsasthan adhyaya 24/sutra 38to 49,page 107,108
10. Maharshi Susruten sushrut sanhita, 2000, Varanasi, choukhambha prakashan, sutrasthan Chikitsasthan adhyaya 24/sutra 38to 49,page 107,108
11. Maharshi Susruten sushrut sanhita, 2000, Varanasi, choukhambha prakashan, sutrasthan Chikitsasthan adhyaya 24/sutra 38to 49,page 107,108
12. Google search Harvard step test Wikipedia
13. Dr.Subhash Ranade and Dr.Swati Chobe, Sharira kriya Vigyan Pratyakshik, 2010,pune, profishant publishing house, jan 2010, page 10 to 12
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Abstract

Acharya Charak has elaborately given importance to Bal-Parikshan in Dashavidha-Pariksha of Vimansthan. According to him Bala can be measured by Vyayamshakti. He has given some glimpse to measure Bala with reference to Vyayam.


Now a days in modern science measurement of Fitness and a person’s ability to recover after a strenuous exercise can be measured by Harvard step test and it is considered as one type of Vyayam( Exercise). This test was conducted for 1st year BAMS students and classification of fitness according to fatigue index is presented in the full paper.