Evaluation of Bal-Parikshan according to Harvard step test

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Sunil Tulshiramji Mehetre

Abstract

Acharya Charak has elaborately given importance to Bal-Parikshan in Dashavidha-Pariksha of Vimansthan. According to him Bala can be measured by Vyayamshakti. He has given some glimpse to measure Bala with reference to Vyayam.


Now a days in modern science measurement of Fitness and a person’s ability to recover after a strenuous exercise can be measured by Harvard step test and it is considered as one type of Vyayam( Exercise). This test was conducted for 1st year BAMS students and classification of fitness according to fatigue index is presented in the full paper.

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How to Cite
Mehetre, S. T. (2019). Evaluation of Bal-Parikshan according to Harvard step test. Ayurlog: National Journal of Research in Ayurved Science, 7(03). Retrieved from http://ayurlog.com/index.php/ayurlog/article/view/357
Section
Case Reports

References

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