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Health is described by the word swasth in Sanskrit which means to be established in the self. Health is really moment to moment awareness and this can be obtained through meditation.
Reconciliation means to restore the compatibility or harmony and to restore sacred. while practicing reconciliation, we reconcile our self to the truth that in this movement, there are painful differences or polarities between you and another and rather allowing your heart to become closed to the another it tremendous cost to your wellbeing, it draining your energy in hopeless demands that what has already happened or not to be true.
Vipassana is the word in Pali language translated as “Insight a clear awareness of exactly what is happening as it happens. Vipassana is a direct and gradual cultivation of mindfulness or awareness. The main effect of the practice is that we get a deep understanding of the nature of our self. It brings inner peace ultimately restore compatibility or harmony.
© Ayurlog: National Journal of Research in Ayurved Science, 2018
Shweta Chandrakant Khade
Y.M.T.Ayurvedic Medical College Kharghar
Affiliation not stated
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- Archana Gharge, A clinical study of basti (kal-basti) in the management of katigata vatavyadhi w.s.r.t. Lumbar Spondylosis. , Ayurlog: NJ-RAS: Vol 1 No 01 (2013): January- March 2013
A clinical study of basti (kal-basti) in the management of katigata vatavyadhi w.s.r.t. Lumbar Spondylosis.
Vol 1 No 01 (2013): January- March 2013
Submitted: Apr 22, 2018
Published: May 5, 2018
Several studies have suggested an important role of Basti treatment in the asthimajjagata Vatavyadhi like katigata vata.Even the use of Panchatiktaghritakshir basti in same has been studied & has proved best.But the use of Kal Basti(16 bastis) & that Anuvasana Basti of which with Panchatiktaghrita instead of oil has not been studied earlier.This study was aimed to find the combined effect of basti & Panchatiktaghrita in Asthimajjagata vatavyadhi like katigatavata (degenerative changes at lumbosacral region) together to give best results.