@article{Ratnaparkhi_2019, title={Relation between kshudha (digestion) and oja (immunity) according to ayurveda}, volume={7}, url={https://ayurlog.com/index.php/ayurlog/article/view/438}, abstractNote={<p>Digestion is the most important process to maintain the health. A healthy digestive system is essential for well being because every digestive disorder is caused due to improper digestion. <em>Agni </em>plays important role in digestion. In <em>ayurvedic </em>text it is describe that balanced condition of <em>agni </em>is responsible for proper production of <em>oja</em>.&nbsp;<em>Oja </em>is the essence of all the <em>dhatus </em>which are produce from digested food. It plays important role in building our immunity. Immunity cannot be produced only with immunity booster product but also proper balanced diet habits are important. In <em>ayurvedic </em>text hunger is also described as one of the cause of <em>ojakshya</em>.&nbsp;<em>Oja </em>is important factor for good health and relaxed condition of body and mind. This <em>oja </em>is depending on condition of <em>agni</em>. This article tries to show the relation between proper digestion and <em>oja </em>according to <em>ayurveda</em>.</p&gt;}, number={06}, journal={Ayurlog: National Journal of Research in Ayurved Science}, author={Ratnaparkhi, Mayuri Ashok}, year={2019}, month={Oct.} }