Ayurvedic management through diet in primary dysmenorrhea-A review.
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primary dysmenorrhea,menstrual cycle.

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Chikhalekar, S., & Bansode, R. (2019). Ayurvedic management through diet in primary dysmenorrhea-A review. Ayurlog: National Journal of Research in Ayurved Science, 7(01). Retrieved from https://ayurlog.com/index.php/ayurlog/article/view/277


Dysmenorrhea is the most common gynecological problem among females and it is defined as cramping pain in the lower abdomen occurring just before or during menstruation.Despite the high prevalence, dysmenorrhea is often poorly treated, and even disregarded, by health professionals, pain researchers, and the women themselves, who may accept it as a normal part of the menstrual cycle.This problem occurs because of luxurious life,lack of physical exercise,oily ,spicy and salty constituents of food.Due to laziness,eating and timepass habbits females do not take care of their personal hygiene.This subject is chosen because females are suffered by this problem commonly and it’s enough to disturb the daily work ,in this subject I explained that what diet must be taken in this menstrual phase to avoid other complications.

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