Now a days PCOS is one of the commonest problems of reproductive age caused by hormonal imbalance. Aims and Objects: To Study PCOS. To assess the effectiveness of Yoga in management of PCOS. To highlight the key messages. Conclusion : Weight reduction is main preventive and therapeutic potential to combat with this. It can be achieved by incorporating lifestyle modifications. Ayurveda dietary regime the wholesome food (Pathya Ahar) and Yoga interventions mentioned in Ayurveda literature are main key
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