@article{Gadge_2023, title={EFFECT OF USHTRASANA (CAMEL POSE) ON THORACIC MUSCLES HEREBY AFFECTING LUNGS AS A ORGAN OF RESPIRATION}, volume={11}, url={https://ayurlog.com/index.php/ayurlog/article/view/1078}, abstractNote={<p><em>Yoga</em> is essential for physical and mental well being of human. <em>Yoga</em> comprises of (<em>Asana</em>)Postures, Meditation and <em>Pranayama </em>(various breathing techniques). Aim – Present study aims at establishing effect of <em>Ushtrasana</em>(Camel Pose) on Lungs as a Respiratory Organ. Material and Methods – Literature study will be done. Various research publications and papers will be referred. Asanas will be studied. Muscles acting throughout posture will be studied. Discussion and Conclusion- On the basis of the literature the discussion and Conclusion will be drawn. Daily practice of <em>Ushtrasana</em> is beneficial for maintaining health of an individual suffering from respiratory diseases.</p&gt;}, number={01}, journal={Ayurlog: National Journal of Research in Ayurved Science}, author={Gadge, Akshata}, year={2023}, month={Jan.} }