@article{PAWAR_Gholap_2020, title={The SUTIKA PARICHARYA IN AYURVEDA – A REVIEW }, volume={8}, url={https://ayurlog.com/index.php/ayurlog/article/view/566}, abstractNote={<p><strong>ABSTRACT –</strong></p> <p>Ayurveda gives importance to the care of mother and her baby at every phase of her life under antenatal care and post-natal care. A post-natal period comes just after the expulsion of placenta up to 6 weeks thus defined as Puerperium and duration called as Puerperium period. Postpartum or Puerperium is explained under <em>Sutika Paricharya</em> in <em>Ayurveda</em> classics. <em>Acharyas</em> have explained <em>Ahara</em> (dietary regimen), <em>Vihara</em> (Lifestyle), <em>Aushadhi</em> (Medicines) and management since from pregnancy up to 6 months. After delivery. For <em>Sutika</em> there is happiness and contentment on one hand and weakness, fatigue due to <em>Dhatuksheenata, Balakshaya, Agnimandya</em>, loss in blood and fluid loss during delivery. <em>Sutika</em> is more prone to diseases due to aggravation of <em>Doshas</em>. Thus to follow <em>Sutika Paricharya</em> gives strength and restores her energy and health.</p> <p><strong>KEYWORDS –</strong> <em>Sutika, Sutika Kala</em>, <em>Sutika Paricharya, Sutika Pathya-Apathya, Aushadhi </em>etc.</p&gt;}, number={02}, journal={Ayurlog: National Journal of Research in Ayurved Science}, author={PAWAR, Dr DIVYA and Gholap, Sammer}, year={2020}, month={Apr.} }