@article{Dr.Shamama Firdaus_2020, title={CONCEPT OF SARATA AN AYURVEDIC REVIEW}, volume={8}, url={https://ayurlog.com/index.php/ayurlog/article/view/574}, abstractNote={<p><strong>ABSTRACT :</strong></p> <p>Ayurveda have mentioned that <em>Dosha, Dhatu</em> and <em>Mala</em> are the three essential components of <em>Sharir.</em> These three components are very important as per their functions inside the body. The factors which do the function of <em>Dharana</em> of <em>Sharir</em>, <em>Mana</em>, &amp; <em>Prana</em> are called as <em>Dhatu</em>. The basic constructive framework of body is formed by <em>Dhatu</em>. So, the <em>Saptadhatus</em> are the most important factors inside the body. <em>Dhatus</em> have same set of functions in every individual but quality &amp; richness of these functions may vary from person to person, which is decided by excellent state of these <em>Dhatus</em> which is nothing but the <em>Dhatusarta</em>. <em>Sara</em> is the <em>Bala</em> (strength). Sara is fine and excellent part of their <em>Dhatus</em>. The supreme quality of <em>Dhatus</em> with its superb functional aspect is called the Sara of that <em>Dhatus</em>. Little waning or fasting will not hamper the function of <em>Dhatus</em> immediately if <em>Dhatus</em> is <em>Sarwan</em>. So, in Ayurveda, Sara stands for <em>Vishudhatar Awastha</em> of <em>Dhatus</em>.</p> <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <em>Dhatusarata</em> is the novel concept described exclusively by Ayurveda. As <em>Balwan</em> or <em>Sarwan</em> <em>Dhatus</em> resist the vitiated <em>Doshas</em>, similarly they also resist the external factors from the nature which disturbs the equilibrium of <em>Dosha, Dhatus</em> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;and <em>Mala</em>. So, for maintaining healthy status of <em>Sharira</em>, the <em>Dhatus</em> must be in their <em>Vishudhatar Awastha</em> which refered as <em>Dhatusarata</em> in Ayurveda.</p&gt;}, number={02}, journal={Ayurlog: National Journal of Research in Ayurved Science}, author={Dr.Shamama Firdaus}, year={2020}, month={Apr.} }