Anorectal diseases are very common in the general population. Due to faulty dietary habits,lifestyle modalities such as late-night awakening, shift duties etc add to pathogenesis of these Anorectal diseases. Maintaining positive health in healthy individuals and treating the diseased ones are the main aims of Ayurveda(1). Keeping this in view Acharya have emphasized the importance of preventive aspects and detailed information about dincharya (daily routine), ritucharya (healthy seasonal regimen), ratricharya (healthy night regimen) etc. This article mainly focuses on preventive measures for the Anorectal diseases with appropriate dietary guidelines and daily regimens.
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