Abstract
Gara visha is a wonderful concept explained by Ayurveda which throws light on the changing lifestyle and the possibility of exposure to toxins. With the change in lifestyle people are exposed to one or another kind of poison in their day-to-day life one such is the consumption of fast food, canned food, processed food, drinking soft drinks, beverages etc which consists of additives and preservatives which are been added to keep them fresh, enhance their colour, flavour or texture which causes a toxic effect on our body and leads to various diseases in later life.
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