Menstrual cycle - hormonal balance and Ayurveda

Abstract

In the women , Hormones are pivotal part for keeping mind, body and spirit balanced. A healthy woman is a woman whose hormones are in balance state .Throughout the whole month female faces various symptoms , varies with increasing and decreasing hormones . Ayurveda describe Rutuchakra and various Paricharya which should be followed throughout month. Following these Paricharya one can help for normal formation and elimination of Artava.I.e. normal menstrual cycle.