Ayurvedic review of Sutika Aahar according to different Acharyas
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Sutika Aahar, Sutika kal,Diet in Preganancy.

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Jatale, S. A. (2019). Ayurvedic review of Sutika Aahar according to different Acharyas. Ayurlog: National Journal of Research in Ayurved Science, 7(05). Retrieved from https://ayurlog.com/index.php/ayurlog/article/view/430


Ayurvedic science is one of the most ancient science. The matter regarding Sutika and its management are very well described in almost all Ayurvedic classics which are collected and compiled for a better and easier study. In Sutika kal vital nutrients are lost from Sutika. Agnimandya is observed due to blood loss. She experience weakness. It is the period to replenish the vital element lost during pregnancy and labour. Ancient Acharyas has mentioned special dietary regime which helps Sutika to regain her pre-pregnancy status.

All Acharya has suggested use of medicated Manda, Peya, Yavagu, Taila, Vasa, Majja for 1’st 3-7 days. Followed by medicated meat, soup, with light diet.

Manda, Peya, Yavagu are known for their Balya, Tarpan,Datuposhan and Vatashaman properties which helps for regaining lost nutrients.

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