TITLE: Study of effect of suppression of urge of micturition (Mutra vegadharan)- A review study
AUTHOR: Dr. Reshma .K. Mahale
DESIGNATION : PG Scholar, Department of Kriya Sharir
Our body has to eliminate waste products from the body time to time. For this our body gives some signals which reminds us to remove this waste. These signals are called Natural urges or Vegas in Ayurveda. Vegas is the tendency to expel out1. These Vegas should not be hold or suppressed as it can cause severe effect on our body. There are various urges explained in Ayurvedic texts like urge of urine, faeces, vata, sneezing, sleep etc. Out of which is urge of micturition which is commonly seen to be suppressed by most of individuals. The major cause of suppression or Vegdharan of urine is bad life style habits, hectic schedules, heavy working hours, travelling, unavailability of proper facilities of urination and toilets etc. Hence urine should be eliminated according to its natural urge to prevent people from various disease.
Key words- Vegas, Micturition, Vegadharan
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